Debunking Common Youth Misconceptions About the Older Generations

By Kelvin Tan | August 20, 2019

Generation gap often leads to stereotyping and false assumptions about the older generations. While we don’t consider these conventional images as something of substance, we can’t ignore the fact that these perceptions usually play a huge role in influencing the state of mind of an adult who’s about to enter... Read more…

Corn and Potato Chowder

By Kelvin Tan | July 30, 2019

This heart-healthy, versatile soup can easily be made meat-free—simply omit the chorizo and go for a vegetable broth instead. Yields: 4 Prep Time: 0 hours 20 mins Total Time: 4 hours 50 mins INGREDIENTS 12 oz. red potatoes, cut into 3/4-in. pieces 1 medium onion, chopped 1 bulb fennel, cut... Read more…

People Over 50’s Talk About Things Society Accepts That Shocked Them

By Kelvin Tan | June 14, 2019

Things, fashion, technology, even culture change and improve as time goes by. There are different stories in different generation. Sometime we hear our elders talking about things we can’t relate to, and vice versa. Indeed, generation gap. Here’s a list of things that are socially accepted that shocked people over... Read more…

Fun Activities That Are Not-So Auntie and Uncle-Obvious

By Kelvin Tan | April 26, 2019

When your brother or sister brings a human into the world, it’s one of the craziest things you’ll experience in life. Weird but you can’t contain your happiness, right? Welcome to the aunt and uncle world. Nervous? No worries. Being an aunt or uncle is the point where you’ll start... Read more…

Physical Age vs Mental and Brain Age

By Kelvin Tan | April 18, 2019

Have you ever met a person that is older than you but looks younger than their real age or vice versa? It is because people have two ages. One is the physical age and the other is the mental or brain age. According to Collins English Dictionary, physical age or... Read more…

How to Maintain a Healthy Posture

By Kelvin Tan | October 22, 2018

Our body is composed of multiple bones that are responsible for our overall stance and appearance. Typically, an infant is born with about 300 bones in his or her body. As one ages, this number decreases as the bones fuse into a 206-boned skeleton of an adult human being. Genes,... Read more…

Foods That Will Keep You Looking Young Forever

By Kelvin Tan | November 7, 2018

While aging is a natural part of our lives that we certainly can’t run away from, we all still wish that the fountain of youth is real, hidden somewhere and waiting to be discovered by someone. That’s the reason why we turn into botox and other demanding regimens, hoping we... Read more…

What happens to our five senses as we age

By Kelvin Tan | November 25, 2018

Our sense of sight, hearing, smell, taste, and touch work hand in hand to help us experience the world around us to the fullest. We live to see great places, hear our favourite music, smell the wonders of nature, taste good food, and feel the love of our friends and... Read more…

Fitness Plans for Seniors

By Kelvin Tan | November 19, 2018

Being in your senior years doesn’t not hamper you from looking and feeling physically good. In fact, it means more now than ever before. Being physically attractive means being healthy on the inside. You don’t want to be the kind of person that would slow down as they age and... Read more…

The Relation Between Dementia, Aging, and Depression

By Kelvin Tan | November 25, 2018

It has been said that people age not through years but through stories. True enough, as days pass us by, we experience more and more of what life has to offer. We are faced with challenges that we never thought we could surpass. We meet new people who may or... Read more…